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🧠 O nervo trigêmeo pode estar sendo sobrecarregado pelo seu padrão de respiração. Ou respirar pela boca altera muito mais do que apenas a respiração. O nervo trigêmeo é um dos principais nervos da face e participa da: • mastigação • sensibilidade facial • mandíbula • língua • equilíbrio muscular da face Quando a respiração bucal se torna constante: • a língua muda de posição • a musculatura entra em desequilíbrio • a mastigação perde eficiência • o sistema nervoso recebe estímulos alterados
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O que raspa o chão da sua casa, também molda quem você é. 👇🏠 Você já reparou como a vida joga problemas na nossa cara e a gente, muitas vezes, decide simplesmente... “abrir a porta e empurrar”? Neste vídeo, a solução parece simples: lixar a porta que arranha o chão. Mas e se a gente olhar com profundidade? 🔨 A lixa representa o conflito. É o atrito necessário. É a conversa difícil que você está adiando. É o defeito que você sabe que tem, mas prefere ignorar.
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